Our AI technology provides a personalized and seamless experience to help you develop new lasting behaviors to lead a happier, healthier, and more resilient life.
We understand that stress management isn’t one-size-fits-all; everyone responds differently to stressors and energy drivers. That’s why we’ve combined stress management tools with essential interpersonal skills training and peer support to help you tackle the real-life challenges you face.
With our unique AI infusion, we guide you in determining your starting point and reaching your goals through 3 to 5-minute learning tools, videos, meditations, and many more.
Are you feeling drained, stressed, overwhelmed, and even isolated? Struggling to find the right tools due to time constraints, guilt, self-priority issues, cultural expectations, and high costs? Many working women are battling exhaustion and burnout, leaving them with barely enough energy or motivation to focus on self-improvement or mental health routines.
Co-created with women from diverse backgrounds, we ensure relevance and a deeper connection to real-life experiences.
Delivers highly personalized content tailored to your unique needs, challenges, and goals, accommodating women’s multiple roles and navigating the nuanced challenges women face.
3 to 5-minute tools, videos, meditations, and more, perfectly designed for those with busy schedules, helping women embrace change even with limited time.
Interconnectedness of mental, physical, and emotional well-being, providing comprehensive support across different areas of your life.
Integrated peer support and mentorship, aiming to reduce the stigma around mental health issues and build valuable social connections.
Read how other working women have experienced our app!