We onboard a holistic approach to mental well-being. Based on the researches and principles of Stanford Health Education, we apply their Wheel of Resilience in our learnings and solutions.
Cognitive behavioral therapy
We offer CBT (Cognitive Behavioral Therapy) based solutions in combination with awareness. Not just a random solution but understanding through interactive learning what your personal stressors and energy drivers are to provide the right solutions that work for you.
AI-Infused platform
We offer an AI infused platform. Our technology reads reflections, answers and assessments output of every user and informs about warning signs and red flags including extensive resources for support early on to truly prevent burnout.
Leadership tool
We offer a leadership tool, to help managers understand and apply the new management styles and leadership skills, including psychological safety when working remotely.
Meditations and stress relief experiences
We support behavioral change by providing access to an immersive world of meditations and stress relief experiences. They will help you remain mentally fit and adopt effective anti-stress behaviors that stick.
